Dance Yoga & Movement for Well Being By Claudia Florian-McCaffrey
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Welcome to Dance, Yoga & Movement for Well Being

 “Love your body, honor your body, listen, listen and listen again to it's guidance. Then follow it. Why? You ask . . . because you have one! And without the temple of your body, your soul can not dance! Come out of the circle of time, and into circle. “(Rumi)

Happy New Year 2015!


Upcoming Workshops & Events
Please be aware that more classes may be added throughout the year.
(For more dates or details contact Claudia)

Infant Massage Classes
(Baby massage  0 - to crawling)

March 21st, 10:30- 12:30 pm at Namaste, Berkeley, CA

June 13th, 10:30- 12:30 pm at Namaste, Berkeley, CA

October 3rd, 10:30- 12:30 pm at Namaste, Berkeley, CA

December 5th, 10:30- 12:30 pm at Namaste, Berkeley, CA


Preparing for an Easeful Birth
A yoga infused workshop for couples

February 7th, 11:00 - 5:30 pm at Namaste, Berkeley

April 18th, 1:30 - 5:30 pm at Walnut Creek, CA 
Registration Form

June 27th, 11:00 - 5:30 pm at Namaste, Berkeley

July 11th, 1:30 - 5:30 pm at Walnut Creek, CA
Registration Form 

September 12th, 11:00 - 5:30 pm at Namaste, Berkeley

November  21st, 11:00 - 5:30 pm at Namaste, Berkeley



HypnoBirthing, the Mongan Method (Childbirth preparation)
5 classes, 5 weeks

January & February Series:
Tuesday Jan. 20th,27th, Feb.3rd, 10th & 17th
Time: 6:30 - 9:00 PM, Lafayette, Tara Natural Medicine,
Registration Form

February & March Series:
Saturday, February 21st, & 28th,  March 7th, 14th & 21st, 1:30 - 4:30 PM
Walnut Creek, CA 
Registration Form


April & May Series:
Tuesday April 14th, 21st, 28th, May 5th & 12
Time: 6:30 - 9:00 PM, Lafayette, Tara Natural Medicine, Registration Form

June & July series:
Tuesday, June 16th & 23rd & 30th, July 7th & 14th,  6:30 - 9:00 PM
Time: 6:30 - 9:00 PM, Lafayette, Tara Natural Medicine, Registration Form

June &July Series:
Saturday, June 20th, July 18th & 25th, 1:30 - 4:30 PM
Sunday, June 28th & July 12th,  10:30 - 1:30 PM
Walnut Creek, CA  Registration Form


September & October Series:
Saturday, September 19th, 26th, October 17th, 24th & 31st, 1:30 - 4:30 PM
Walnut Creek, CA  Registration Form

November & December TBD


On-going Dance Classes 

Choreography and Dance Production
(Contact Claudia for more details)

If you have any questions or like to schedule an appointment please email me at cfloriandance@gmail.com or call me at (510) 364-4371

Gift Certificates
Give the present to a friend, a mother or a couple to take care of themselves with a gift certificate

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