Dance Yoga & Movement for Well Being By Claudia Florian-McCaffrey
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Welcome to Dance, Yoga & Movement for Well Being

 “Love your body, honor your body, listen, listen and listen again to its guidance. Then follow it. Why? You ask . . . because you have one! And without the temple of your body, your soul can not dance! Come out of the circle of time, and into circle. “(Rumi)


Upcoming Workshops & Events:

Infant Massage
(Baby massage  0 - to crawling)

Series
Free introduction before 4 week series, at Bloom Retreat, Walnut Creek, CA 
Dates: September 17th, 1:00 - 1:25 PM
4 Class Series Dates:

September 24th,Oct. 1st, 8th & 15th

2 Class Series Dates:
July 16h & 23th
10:30 - 11:30 AM
Walnut Creek, CA
Registration required prior to attending, contact Claudia for more details.


Workshops
May 10th, 10:30- 12:30 pm at Namaste, Berkeley, CA
November 22nd, 10:30- 12:30 pm at Namaste, Berkeley, CA

More dates for 2014 TBD (You can contact Claudia for more details)


Preparing for an Easeful Birth
A yoga infused workshop for couples

April 12th, 1:30 - 5:30 pm at Namaste, Berkeley, CA
June 21st, 1:30 - 5:30 pm at Namaste, Berkeley, CA
July 26th, 11:00 - 3:00 pm, Walnut Creek, CA Registration Form
October 4th, 1:30 - 5:30 pm at Namaste, Berkeley, CA
December 6th, 1:30 - 5:30 pm at Namaste, Berkeley, CA

(For more dates contact Claudia for more details)



HypnoBirthing, the Mongan Method (Childbirth preparation)
5 classes, 5 weeks

Series starts March 1st, 4th, 8th, 15th & 22nd  
Time: 1:30 - 4:00 PM (except March 4th: 6:30 - 9:00 PM), Walnut Creek, CA

Free Introduction, May 7th, 6:30 - 7:15 PM 1st,
Time: 1:30 - 2:15 PM at Bloom Retreat, Walnut Creek, CA
Series starts May 14th, 21st, 28th,June 4th, & 11th.

Free Introduction, Oct. 18th 1st, 1:30 - 2:15 PM at Bloom Retreat, Walnut Creek, CA
Series starts October 25th, Nov. 1st, 8th, 15th & 22nd

Series starts: 6:30 - 9:00 PM  Registration Form
Series starts July 1st, 8th, 15th, 22nd, & 29th,  Walnut Creek, CA

Series starts: 1:30 - 4:00 PM Registration Form
November  1st, 8th, 15th, 22nd & Dec 8th Walnut Creek, CA


Sacred dance Workshop (with a specific theme each time)
Third Sunday of the Month
Location: All Saints Church, Hayward, CA


Choreography and Dance Production
(Contact Claudia for more details)

If you have any questions or like to schedule an appointment please email me at cfloriandance@gmail.com or call me at (510) 364-4371

Gift Certificates
Give the present to a mother or a couple to take care of themselves with a gift certificate

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